Now Playing: Introduction for Charles Core Workouts Series 1
  • Description:  This is a brief introduction for Charles Core Workouts Series #1. Series one contains 2 30-minute core workouts. One is done on the ball and the other is done on the floor.
  • Tags:  core  workouts,  core  exercise  videos,  core  training  tips  
  • Added:  01-09-10  Views:  (3159)
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